Men's Articles

Weight Loss


ProShape RX Natural Weight Loss Product Reviews - What Benefits Can I Achieve With ProShape RX? Weight reduction - imagine a better shaped body thats more attractive? More energy - imagine WANTING to do more and actually being able to? Sparkling confidence - Before any one can love y...

Burn, Baby, Burn - Which cardio machine do you head for when you walk into the gym? Provided you're not suffering from knee or ankle problems, most people - especially men would zoom in on the treadmill. Exercising on the treadmill can make you burn more calories...

How To Stop Overeating? - Even if you exercise, there's no way to look great if you make bad eating decisions. Here are top three reasons many overdo it with food and how to cut back healthfully. Forgetting To Eat Going more than five hours without food (excep...

Work Out Smart And Get Quicker Results - The boredom that creeps in from doing the same exercise at the same intensity can be mind-numbing. But it can he body-numbing as well. A routine that feels like smooth sailing may not be doing enough to challenge the cardiovascular system. The ...

Smells Like Team Spirit - To get in great shape, you can work out harder or, sometimes, just smarter. A few clever techniques can help people get more out of their workouts and see better results more quickly, fitness experts say. Those methods also reduce the risk of i...

Body Mass Index (BMI) - If you are 20 per cent or more overweight, your risk of having a heart attack is three times greater than that of a person within the healthy weight range, warn experts. BMI is the measure of body fat based on your height and weight. A BMI valu...

Diet Tricks That Backfire - Weight-loss shortcuts aren't as effective as you may think. Here are the ones that never work and the strategies you can depend on. The Trick: Purging After A Big Meal Why It Doesn't Work: Girls who purge (vomit) usually eat a lot of ...

How To Tell Your Girl She's Fat Without Getting Dumped! - If your girlfriend's looking like a lump of coal these days, here're five ways to break the news to her without breakin' her heart. "Baby, do you think I put on weight? Throw a pity-party about how fat you feel. Moan about your thunde...

Dietary Components - Food contains proteins, fats, carbohydrates, water, vitamins, and minerals. Nutrition is the way our bodies take in and use food to maintain proper functioning, and is the foundation of good health. Eating right is critical for the proper growt...

It's Not The Fat In Foods That Makes You Feel Full. - That greasy cheeseburger will leave you feeling full all day, so it's worth the splurge, right? Wrong! Fat is the slowest food component to clear the stomach, so for years it was assumed that fatty foods slowed digestion and kept you feeling fu...

Missing Meals Is Not A Good Way To Drop Kilos - Research has repeatedly shown that people who eat at regular intervals, starting with breakfast, are better nourished, think more clearly and report fewer mood swings than those who eat erratically. Meat skippers are more prone to weight proble...

Anti-Flab Routine - Drink Water Drink water, lots of it, to flush out bloating and puffiness (often a result of overdoing the chips, nuts, and other highsodium foods). Water not only helps flush out excess sodium, but it's also critical to the proper function...

No Miracle Diet Will Banish Cellulite! - Medically speaking, there is no such thing as cellulite. It's a marketing term far plain old pudge that ripples (mostly on the thighs) in varying degrees in 50-90 per cent of women, regardless of clothing size or fitness level. This dumpy fat r...

Atkins Diet Debate - Meat And Fat 'Okay' - The Atkins diet follows a "eat fat, lose fat" principle. In other words, it encourages the intake of foods off limits in other diets such as meat, butter and dairy products. It also restricts carbohydrates like rice, bread and potat...

Top 10 Calorie Burners - Do note: People who are nearing their 40s and have been leading a sedentary life should see their doctor before they embark on any physical activity. Jogging Calories Burnt: Depending on the pace, you can bum anything from 634 calorie...

The Best Ways To Think Thin - 21 Tips To Help You Swear Off Bad Eating Habits And Shed The Weight For Good. Why do so many of us fall off the eat-right wagon with such a resounding ka-thunk? Here's my reasoning: Too few of us pay attention to the emotions swirling arou...

Women Are Turning To Flu, Asthma And Thyroid Medication To Lose Weight - In this age of quick fixes, many women use over-the-counter solution like slimming teas, diuretics and laxatives to lose weight. Others seek help from doctors for cosmetic procedures, like mesotherapy and liposuction, or prescribed weight loss ...

Why We Gain And How To Lose It - Got a weighty issue? Let the experts answer the myths and facts of weight gain. Is It True That We Gain 1kg Each Year After We Hit 30? We generally gain weight as we get older, but there are exceptions to this rule. How Can One M...

Far From A Weightless Issue - A growing number of children are suffering from obesity - and the implications, both physical and psychological, are a serious matter. What can you do to prevent your child from becoming obese? What can you do if your child is obese? Several ye...

Shortcuts To A Great Body - Do you want a great body? Hate exercising? Loathe dieting? All of them? Read this now. Pay Someone To Think For You You're not anyone in Hollywood without a trainer, stylist, shoelace-tier ... OK, we made that last one up, but Salma H...

Weight Loss Sites And Resources - This page offer links to weight loss sites and resources. A Weight Loss SolutionWeight loss solutions, weight loss products, dieting tips, free products, exercise tips, articles and resources for women. Weight LossLosing weight has never be...

 

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